Join us for a full out sweaty Dance Fitness Workout in the comfort of your OWN HOME!

This is an all-levels dance fitness class so bring your friend, your aunt, mum or dad!!

A mix combination of cardio, upper and lower body strengthening, breathing techniques, and full-on dance fun!

We have DJ DAGGERSTAR spinning them disk the whole way through the 2 sessions so if you can't get through it hopefully the music will help you carry on.

We also have a special guest @G.EFITNESS joining us to teach us how soca should be!

Book your place now to avoid disappointments!

For more information please contact mslfitdance@gmail.com