DANCEHALL VS  SOCA 

DANCE FITNESS WORKSHOP

Due to COVID -19 all our classes are online please use the booking service page to join our ONLINE CLASSES!!

Join us for a full out sweaty Dance Fitness Workout in the comfort of your OWN HOME!

 

This is an all-levels dance fitness class so bring your friend, your aunt, mum or dad!!

 

A mix combination of cardio, upper and lower body strengthening, breathing techniques, and full-on dance fun!

 

We have DJ DAGGERSTAR spinning them disk the whole way through the 2 sessions so if you can't get through it hopefully the music will help you carry on.

 

We also have a special guest @G.EFITNESS joining us to teach us how soca should be!

 

Book your place now to avoid disappointments!

 

For more information please contact mslfitdance@gmail.com

Meet The Instructors

Marland 

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Personal Trainer - Abs & Core Specialist - Dance Fitness Instructor

Natalie 

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Personal Trainer - Professional Dancer - Dance Fitness Instructor

When
Jul 03, 2020, 4:00 PM – 6:00 PM
Where
Zoom
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COPYRIGHT © 2020 MSLFIT LTD NATALIE LAWRENCE