Hey! I'm Natalie and I have passion for helping others no matter what they are going through.
Health and fitness has truly empowered me to become the best version of myself. I’ve created a positive lifestyle. I became stronger, mentally and physically. I learned discipline. I grew in confidence. I unlocked my potential and discovered exactly what I’m capable of achieving, but now all I dream to do, is help others achieve the same.
Hey, I’m Gigi and I am a qualified Level 3 Personal Trainer. Fitness and the practice of different wellness and mindfulness techniques are just a couple of ways I practice self-love. I choose to live my life by leading with love, which is just one of the reasons I decided to get my qualification as a Personal Trainer. I want to help others to be better a version of themselves than they were yesterday; sometimes to be able to do that you just need someone in your life who will show you love, drive you with discipline and be there to support you. Good health is not just about the physical state of your body, it’s also about the state of your mind, connecting with the spiritual and having an empowering and supportive network. I take a holistic approach to health; covering the physical, the spiritual, the mental and the social aspects connected to good health.